Drishti Power Yoga offers yoga and mindfulness classes at your workplace. We can help make your workplace more productive by enabling your employees to increase productivity and focus while decreasing stress and fatigue. If you do not have enough space, we can host the class at our beautiful large yoga studio that is easily accessible from all areas of Monmouth and Ocean Counties.
All of Drishti Power Yoga’s teachers are qualified, fully certified yoga teachers, carry liability insurance and are trained in CPR.
Our Workplace Wellness classes are designed to fit the needs of the individuals in each group. Our classes are well rounded and suitable for almost anyone, even absolute beginners. Yoga helps build strength, increase flexibility, release tension and create greater flexibility in the entire body.
We recommend practicing yoga at least twice a week, but even once a week will have noticeable results.